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Our inspiration for a simple, authentic and beautiful life! 

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Favorite Banana Bread [GF]

This banana bread recipe was inspired by a trip to Hawaii! We ate banana bread, sipped coffee, and soaked in the sunshine. I can almost taste the salt water dips in the ocean when this is around our table.

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Cook

Golden Snacking Cake

Perfect gluten free cake for afternoon Fika!

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Cook

Red, White, & Blueberry Muffins [GF]

Red, White, and Blueberry Muffins! Happy Holiday weekend friends.

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Bookshelf

Cookbook of the Moment

My newest cookbook obsession! A gluten free baking book by a classically trained pastry chef!

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Wellness Aesthetic for Spring

MUST-READS

Learn

Happy April Friends!

A Health Coach + Collaborative Care Team

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Health Coach + Collaborative Care Team 

Healthy Fats

Learn

Fear of Fats?

Learn

Eating Mindfully 

MUST-READS

Learn

What is it like for a Health Coach to assess my food journal? 

Cook

Favorite Banana Bread [GF]

Cook

Golden Snacking Cake

Adventure

Torrey & Gray’s Peak

MUST-READS

Cook

Red, White, & Blueberry Muffins [GF]

Lifestyle

A Note on Meditation

Cook

My Cooking Style

Bookshelf

Cookbook of the Moment

MUST-READS

Learn

Minimal Kitchen

Adventure

Hut Trip

Cozy Snowfall

Lifestyle

Hygee in the Mountains

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Blog Post or Freebie

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FEATURED POST

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.